Sunday, July 19, 2009

Polyphasic Sleep Day 1

Alright, I have had a full day of Polyphasic sleep. It was initially hard for me to fall asleep but I managed to each time. It is very important to make sure that you are a little tired physically, not just mentally as at one point I lay there exhausted mentally but completely energenic physically (I had to work out a little bit in order to get to sleep). Do not skip a nap, I repeat, do not ever skip a nap if you are going to do this. I almost did skip a nap and was starting to feel horrible, it would have caused me to oversleep and ruin the entire experiment.

I hope my Day 2 will go as well and perhaps my brain will grow accustom to this sooner then I had realized.

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